Craniosacral Therapy
“I have chronic lower back pain and didn’t even realize til the next day that I hadn’t had any pain since the treatment.”
What is it?
Craniosacral Therapy (CST) is a gentle, hands-on technique that improves physiological function of the membranes and cerebral spinal fluid that surround and protect the brain and spinal cord. It was pioneered and developed by osteopathic physician John E. Upledger.
How does it work?
Often no more than 5 grams of pressure is used by the practitioner to release restrictions in the craniosacral system which directly affects the central nervous system and other body systems.
What is it good for?
reducing stress & anxiety
post-traumatic stress disorder
balance emotional issues
chronic neck & back pain
spinal cord injuries
pain management
migraine headaches
chronic fatigue